Self-Care Goddess Guide

This guide is like wrapping yourself in a cozy blanket. It’s all about creating feel-good rituals for when you need a little extra grounding or just want to recharge.
We’ll explore what true self-care looks like, going beyond the basics and nourishing yourself on a deeper level.
 
What’s included. . .
-ideas to nourish yourself (body, mind and soul)
-self-care quiz to find ideas that align with your vibe.
-40 feel-good affirmations
-meditation and visualization exercises
-self-care sprinkles list, full of ideas you can sprinkle into your day
-self-care toolkit ideas to keep you feeling centered and at ease
 
 
Just download, save and dive in! 
 
Enjoy!